Helping you bounce the weight away!
Miniature trampolines have many surprising uses and are becoming increasingly popular. They are most commonly used for young children to play with but they also have one other major use that is important to know about. This use is for the health and well-being of the adults using the miniature trampoline as a means of working out and trying to cope with various health issues.
The health and well-being aspects spoken of are provided in several different areas. Using a mini trampoline serves as an excellent form of stress relief as well as a way to help improve your natural balance. Some of the other major benefits you may experience include a reduction of back problems, weight loss or weight control, injury reduction and you can even potentially build up your bone mass.
While all of these potential benefits are excellent reasons to use a mini trampoline, using one must be done safely. The largest consideration to being safe is to ensure your mini trampoline is on a flat and stable surface in order to prevent it from moving while you are using it.
The other thing to consider is what you are looking for in a mini trampoline. They are all fundamentally the same but each one will have something unique about them. Consider each individual mini trampoline carefully before making your final purchase.
Here’s our list of the top rated and best mini trampolines
1. Stamina 36 inch Folding Trampoline
This mini trampoline folds for when it is not in use. For those who use it for exercise purposes, it has thirty-band tension resistance with each band being two inches wide. This adds both durability and stability to the mini trampoline. It also includes a safety pad for additional security when using the device. This particular mini trampoline model is often used in rebound training for its dependability.
2. Stamina 38 inch Intone Plus Rebounder
This particular mini trampoline has a very unique feature. There are two resistance tubes with foam padded handles that attach to either side of the mini trampoline. This feature assists you with your upper body strength training. There is also an electronic feature that will keep track of your jumps per minute, your workout time, the total jumps and even the calories that you have burned. This particular device is ideal for those who are extremely serious about their workouts.
3. Little Tikes 3′ Trampoline
This is the perfect mini trampoline for your toddler. It includes a handle bar for your toddler’s stability. This mini trampoline is ideal for toddlers between the ages of 36 months and 6 years old and can easily support weight up to 60 pounds. Every inch of this mini trampoline was designed with safety in mind for your young children.
4. Marcy Cardio Trampoline Trainer
For those who are most concerned with cardio training, this is the perfect mini trampoline. It has six supporting legs with continuous rebound bands to support up to 250 pounds. Beyond cardio training, it will also target the hips, legs and shoulder muscles. And for those who use this device seriously, it can help to boost your cardiovascular health while also minimizing your risk for heart disease.
5. Stamina InTone Oval Jogger
The unique oval surface offers the user more stability as well as a more varied workout compared to circular mini trampolines. To help you stay motivated, it comes with a workout DVD and the trampoline itself has an electronic device attached to it. This will monitor your jumps per minute, your workout time, your total jumps and the calories burned. If used properly, it will help improve your cardiovascular fitness while also strengthening and toning your body.
6. Skybound 3 Ft Spring-Free Mini-Trampoline with Handle Bar
If you have a toddler or small child, this is an excellent choice. There is a foam padded bar to help give your child additional stability. This mini trampoline helps your child with the development of both their legs and their coordination. And the way it has been designed ensures that you do not have to worry about any sharp edges.
7. Sunny Health & Fitness 40″ Foldable Trampoline with Bar
The mini trampoline folds up when not in use so it provides you with a way to help conserve your space. The adjustable stability bar gives you something to hold onto to maintain your balance and also allows you to customize the height of the bar to either 40″, 45″ or 50″. This makes an excellent choice for either fun or exercise.
8. Skywalker Trampolines Round Bouncer Trampoline with Enclosure, 48-Inch
The enclosure on this has no gaps so you are ensured a safe play area for your child. It also includes a 360 degree handle to add additional security. There are no springs on this mini trampoline so there will be no concern about little fingers or toes getting caught while your child enjoys their playtime.
9. Skywalker Trampolines Jump-N-Count Interactive Mini Bouncer Trampoline
This mini trampoline is intended for your young child. While they are jumping, it counts their jumps for a unique learning tool. The overall shape is a square instead of a circle to maximize the area for them to jump in. There are no springs for added safety for your child and it also includes a padded easy-grip handle to give your child additional stability.
10. Upper Bounce Mini Foldable Rebounder Fitness Trampoline with Adjustable Handle
This is an excellent choice for those with knee issues due to the low-impact aerobic workout that is offered to its users. It includes a foam-padded handrail that can be adjusted to five different positions for comfort and stability. When it is not in use, it folds up for convenient storage and space saving.
Each of these miniature trampolines have something unique to offer to its users. Some of these trampolines are ideal for children because of the safety measures that are taken and the additional features that offer young children extra stability while playing. The mini trampolines also offer parents another way to help their children burn off extra energy.
For adults, these trampolines offer something else. The mini trampolines offer those adults who use them a unique workout method. This is an excellent choice for adults with knee or back problems because it allows them to work out without adding additional strain to any current problem areas. This is also an exercise that can be done at home no matter what the weather is like.
There are many different miniature trampolines on the market now. It is important for you to decide how you are going to use yours before looking into purchasing one. This will help to ensure that the mini trampoline you are buying will serve you in all of the areas that you are going to need it for. Also knowing if there are features that you do not want will help narrow your choices down significantly.
No matter what, these mini trampolines are sure to make your children smile or give you an enjoyable alternative to most of the traditional forms of exercise. There are many health benefits offered from the use of the mini trampoline and it is a wonderful way to help reduce stress and tension.